Beer & Yoga - why not combine two great things?
Join us every Tuesday evening from 6-6:45pm in our outdoor beer garden.
Classes are rain or shine- they will be moved indoors if the weather does not cooperate.
$8 cash only.
Hosted by Ashley-Brooke McGinty.
Classes will ignite the light from deep within you by vibrantly complimenting you in each and every moment. Through guided pranayama(breath control), meditation and Asana(postures) you will use self exploration and action to set clear intentions on and off the mat. Ashley-Brooke uses a balanced combination of sustained poses with attention to alignment and therapeutic principles to help support beginners learn the basics while more experienced students take postures to a deeper level.
Stick around after for a beer or snack!